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Emotional Freedom Technique - Begin Healing with EFT Journey

As the energy flow is activated by tapping, it prevents the stimulation of the brain by making the amygdala which is the part of the limbic system or brain where negative experiences are encoded (or recorded), feel safe. When tapping, the flow of energy neutralizes stress and reprograms the part of the brain called the hippocampus.

The 'tapping' method applied to acupuncture points to find solutions to psychological problems is a part of the newly developing field called 'energy psychology', which is also defined as needless acupuncture.